One of my favorites from a favorite author, teacher, researcher - Dr. Daniel J. Siegel and also by Dr. Tina Payne Bryson
Show up, be there, fully there. The phone away. Work put away. Be present and show up for your child. This makes the biggest impact in a child's life.
Science of mindfulness and meditation and how strong it truly is for your life and mind.
Must read with all the original research and theories. Opened up a new world for myself and for my practice.
A great read and a great start for any parent struggling and wondering about their child and his/her sensory perception.
Another great book discusses the different baselines for overwhelm and sensitivity in all human beings. Focused on children and their ability to thrive in the right environment.
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